Wednesday evening "recovery" runs
For senior members, a group run on the roads / tracks around Reigate & Redhill. Currently only one run each week, at 10 min/mile pace, led by Ian Edmonds
Up to 1 hour at a steady pace, with the opportunity to socialise, whilst recovering from the exertions of Tuesday evening track sessions.
7 pm start, meet at the YMCA Sovereign Centre, Slipshatch Road.