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Recent Volunteers

Volunteers @ YDL LAG, 20th July 2019

Antony Collins, Dave Mills, David Manrow, Joanne Antoniou, Mark Peters

Volunteers @ SAL, 13th July 2019

Ashley Burridge, Ian Crouch, Ivan Barrett, Jo Davey

Volunteers @ Vets T&F, 8th July 2019

Annette Morris, Ashley Burridge, Ian Crouch, Ivan Barrett

Volunteers @ Summer Evening 10k, 3rd July 2019

Apologies if we've missed anyone: Adam Lloyd, Adrian Grant, Ailsa Nurse, Alastair Watkinson (+  daughters), Alex South, Alex South's Daughter, Andrew Bamford, Andrew Patrick, Anna Baer, Annette Morris, Antony Read, Aoife Kehoe, Ashley Burridge, Ayden Higgins, Bethany Higgins, Carolyn Patrick, Chris Veale, Claire Humphrey, Craig Parke, Daniel Emson, Dave Williams, David Nurse, Doug Kington, Duncan Mallison, Ewan McKay, Fran Dunham, Freddie Roux, Ginevra Stoneley, Ian Crouch, Ian Martin, Ian Thomas, Irene and Keith Leitner, Jamilla Ncayiyana, Jas Dhanda, Jenny Carus, Jo Davey, Kate Knight, Lee Savage, Malcolm Woodman, Max Wilson, Melanie Fulton-Bell , Michael Stanley, Moray Carey, Moray Laing, Nat Wilson, Natalie Laing, Nicholas Wade , Nicky Hodgetts, Paul Byrne, Paul Chandler, Ralph Tuckwell, Renwick Horsfall, Richard Scrase, Rick Coles, Ruth Willis, Ryan English, Sarah Finch, Stephen Smith, Steve Smith, Steve Watkins, Steve Watkins' daughter, Stewart Mcintyre, Sue Carnell, Tom Almond, Usha Stevens, Wayne Chappell

Volunteers @ YDL LAG, 22nd June 2019

Suzanne Holloway, Steven Holloway, Sean Mcauliffe, Natasha Boyce, Julia Woodhams, Joanne Antoniou, Ivan Barrett, Dino Pelekani, David Mills, David Manrow, Ashley Burridge, Anthony Collins

On a muddy course in blustery conditions the U15 and U13 Girls teams had yet another great day of competitive cross country running.

With the U15's taking second place in the match, they have now also moved up into second place in the league for the first time this season after the third of the four matches. HHH are ahead by some distance with RPAC U15G's on 209 points, Dorking and Mole Valley third on 215 and Kingston & Polytechnic Harriers fourth with 232. Poppy Wardley finished 4th, her highest position to date and beating a couple of regular close rivals for the first time. With each one of this team showing marked improvement over the course of the season they have a great chance of finishing the year in a medal position.

Following on from their Silver Medal finish in last weeks County Championships, the Under 13 Girls team again finished the match in second place, behind HHH. However, they pushed Herne Hill hard with the first two HHH girls taking 2nd and 3rd followed home closely by three from RPAC in 5th, 6th and 7th places. Emelye Kenyon-Brown was our lead runner finishing 5th. There were 61 runners from 15 clubs taking part. The U13 Girls also stand in 2nd place in the league with one match to go. The top three are HHH 68 points, RPAC 129, Dorking and Mole Valley 194.

Next week sees the Surrey Schools XC Championships in Priory Park and the week after the teams are in action at The South of England XC Championships in Brighton.

Marathon study - influence of nutritional intake on gastrointestinal disturbance

Hello, I’m contacting you to see if any of your members competing in a half-marathon/marathon during September-December would be interested in taking part in a study. I am an MSc student studying Applied Sports Nutrition at St Mary’s University,...

Volunteering to help at Run Reigate 2019

if you don't wish to enter the run but still want to be part of Run Reigate 2019 then you may want to volunteer.  All volunteers get a free breakfast, t-shirt and entry to Run Reigate 2020. See this for more...

#gocoach from England Athletics

Yesterday saw the launch of #gocoach, a fantastic new campaign from England Athletics hoping to attract 10,000 new athletics coaches and run leaders by 2020. Coaches are essential to the survival of our wonderful sport and we’re asking if you could...

Surrey Cross-Country League Sponsorship

The Surrey League X-C now has a new sponsor: Start Fitness, who also own More Miles. Start Fitness are offering discounts to all members of affiliated clubs, 30% off at More Miles and 10% at Start Fitness. Discount codes are available on the "...