Senior Training - Hills - Priory Park

Filed under:
Seniors training
Event date:
Saturday, February 17, 2018 10am - 11am (This event repeats every week)
Priory Park

Senior Session every Saturday morning coached by Gavin Lawrence.

Meet at by the pavilion - carry out 10 minute warm up by jogging down to and around the lake. Return to the Pavilion for 10.15 to start a 45 minute hill session. Session details to be given by coach on the day.

Suggested footwear is trail shoes, studs or spikes.