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Recent Volunteers

Volunteers - MABAC & Border League

Stewart McIntyre, Rick Coles, Caroline Wheatley, Ruth Willis, Claire Humphrey, Andrew Bamford, Niall McGregor, Carol Orchard, Mike Pocock, Ginevra Stoneley, Mike Gent, Fiona Gent, Sharon Miller, Julia Kinniburgh, Paul Chandler, Adrian Grant, Paul Walters, Thalia Hessey, Moray Carey, Jas Dhanda, Ian Crouch, Malcolm Woodman, Frank O'Regan, Ian Strong, Andrew Patrick, Andrew Bennett, Sophie Bassi, Ruth Breslaw, Max Smithson, Mr Kirk, Mr Barton.

Recent Volunteers, Jan/Feb 2020

Surrey T&F Indoor Champs, 15-16/2/2020: Ivan Barrett, Ashley Burridge  Surrey Men's XC League - Lloyd Pk, 8/2/2020: Ashley Burridge Surrey Secondary Schools XC Champs - Priory Pk, 18/1/2020: Ivan Barrett, Ashley Burridge, Ian Crouch, Sue Carnell, Paul Chandler, Fiona Gent, Mike Gent, Stewart McIntyre, Michael Stanley, Ian Thomas, Natalie Wilson

Volunteer @ Surrey League X-C, Chobham, 11/1/20

Ashley Burridge - Timekeeper

Volunteers @ Holly Run, 15th December 2019

Adam Woodman, Adrian Bowden, Adrian Grant, Andrew Bamford, Andrew Bennett, Andrew Patrick, Annette Morris, Ashley Burridge, Becky Martin, Caroline Orchard, Caroline Wheatley, Claire Humphrey, David Harris, David Neumann, Dino Pelekani, Donna Barrington-Smith, Duncan Mallison, Emma McAuliffe, Fiona Gent, Frank O'Regan, Ginevra Stoneley, Graham Bull, Helena Tomkins, Ian Crouch, Ian Martin, Ian Miller (Lingfield RC), Ian Thomas, Iris McAuliffe, Jack Finn, Jacqui James, Jane Patrick, Janet Moore, Jas Dhanda, Jim Vince, Jo Davey, Libby Rebuck, Lisa Payn, Malcolm Woodman, Mel Fulton-Bell, Michael Stanley, Mike Gent, Mike Pocock, Mike Scott, Moray Carey, Natalie Wilson, Nicholas Wade, Paul Chandler, Paul Lockye, Paul Walters, Peter Crawshaw, Richard Scrase, Rick Coles, Rob Wigley, Sam Burnett, Sarah Finch, Sarah Walters, Sharon Brennan, Sonia Galloway, Sophie Potter, Stewart McIntyre, Sue Carnell, Taryn Bennett, Thalia Hessey, Tim Else, Usha Stevens

Volunteers @ Priory Relays, 2nd Nov 2019

Adrian Grant, Ali Rustige, Amira & Lashelle Marlow, Andrew Bamford, Anthony Read, Ashley Burridge, Bethany Higgins, Charl Jordaan, Claire Humphrey, Colin Kloes, Craig Parke, Dan Statham, David Clark, David Harris, David Manrow, David Nurse, Drew Burridge, Fran Afonso, Francesca Manrow, Frank O’Regan, Ian Crouch, Ian Martin, Ian Thomas, Jas Dhanda, Jenny Carus, Lee Savage, Lisa Payn, Lou Schofield, Malcolm Woodman, Matthew Aylott, Moray Carey, Nicholas Wade, Paul Chandler, Paul Walters, Pete Statham, Rick Coles, Roger Hillier, Sam Burnett, Sarah Walters, Sharon Brennan, Stephen Smith, Sue Statham, Usha Stevens

Club News for Everyone

I hope this newsletter finds you and your families all keeping safe and well. I imagine that with the return to school for all of our junior members some semblance of normality is starting to return for most people. 

 

Welcome to our New Members

Please join me in extending a warm RPAC welcome to the following people who have joined the club very recently...

Maxine White, Amy Dhanda and Jacob Jupp. 

Apologies if I have missed anyone - let us know who you are and you will get a mention next week 

 

Summary Minutes of August's Committee Meeting

Please find the summary minutes of the August RPAC committee meeting here.

 

 Virtual Run Reigate

It is not too late to enter Virtual Run Reigate. Our friends at Run Reigate have asked us to help promote the virtual races that they are running this year in lieu of the usual Run Reigate festival. There are 5K, 10K and Half Marathon distances for adults (all £15 entry fee) and 1 mile and cumulative Half Marathon distances for juniors (both £15 entry fee which includes a donation to the Stripey Stork charity). Your chosen distance can be run at any time from 1st-30th September inclusive and you can enter here

 

Rungo

As a bit of fun Jack Finn has come up with a "Rungo" board. It's  a combination of running and Bingo(!). The competition runs until Sunday 20th September. Try to complete a line or a column (or the whole "card"). Each item has to be completed on a different run. Let us know when you've completed a row or a column or indeed the whole card.

 

Run 5K in

fancy dress

Climb 300m of
elevation

Run around a

lake or reservoir

Take a selfie

with a fellow 

runner

Run to 3 different

pubs in 3 towns

Run/Jog with someone 

who has never run

before

Complete a virtual 

race (Run Reigate?)

Run a route that is

new to you

Run a 1K PB

 

Take a mid-way

selfie

Run from Reigate to

Dorking 

Attend a training

session

Run 3 times

in a week

Run before the kids 

wake up

Run with 6+fellow

runners

Run a 5K PB

  

Junior News

PBs for Lilah Unwin, Oscar Curry and Max Orchard

Despite having had to wait until the end of the summer for their first competitions, Lilah, Oscar and Max managed to attain big PBs in their respective events.

See a report of their achievements here, as well as a report on Oscar's impressive track racing here. Congratulations to all of you.

 

Junior Training Sessions

We are constrained by EA guidelines as to the permissible number of athletes per coach and so will each week be asking who wishes to attend so that we can manage the numbers.  

 

Senior News 

Visibility at Evening Training

As the nights are already drawing in, we need runners who are attending evening sessions to consider wearing high visibility clothing.  We do have club branded hi viz bibs available on the iProSports club zone (https://www.iprosports.co.uk/club-zone/reigate-priory-athletic-club/) and are looking to offer new branded gear via this site shortly. 

 

Recovery and Improvers run on Tues 15th September cancelled

Ian Edmonds cannot make the "Recovery and Improvers" session at 6pm on Tuesday 15th September (today) from Battlebridge and so this run will not take place. 

 

Kempton Park 10K 14th November 2020

Jas has mentioned that some members are entering the 10K race at Kempton Park, which you can see here if you'd like to enter.

 

Saturday Morning Social running group

Last Saturday 12th September we ran the Park Run course in Reigate Priory. To be honest, I never thought I'd see the day when Kate Knight would overtake me over a Park Run course! Kate aced the course, completing the Park Run distance unofficially beating her best Reigate Park Run time by about 1.5 minutes. You can see details of the Saturday Morning Social running group here.

 

PBs at Kew Gardens 10K Saturday/Sunday 12th/13th September 2020

Congratulations to Jamilla Ncayiyana who attained a PB in a time of 42:06 on Saturday, and Doug Kington who also attained a PB with a time of 45:00 on Sunday. You can see the results here.

 

London Dock2Dock 5K Swim in the Thames Saturday 12th September 2020

Linda Rodriquez did not run a race this last weekend - but she did swim one!

Linda swam the London Dock2Dock 5K, in 1:50:42, making her the 34th woman and 4th in her age/gender category. She tells us that it was a lovely day for a race, and if she'd had an RPAC beanie, she would have worn it!

 

Club Kit

Club Branded Tee-shirts

Another plug for the club tee-shirts as they were so popular last time. Did you know that you can easily purchase a technical running shirt from the club's stock from the designs below?

As you can see these designs are available in three colours - Red, Dark Blue and Light Blue - and are for general running, training and social runs. Please note they are not suitable for events and races when representing the club. They are offered in men's, women's and youth sizes and cost £15.00 each (or £12.50 for youth sizes).

Just get in touch with us at  for your garment.

To see all of the items that are available from our range of club kit visit https://www.rpac.org.uk/rpac-welcome/club-kit.

 

Keep in touch

 It's more important than ever that we keep in touch with each other at this time. Stay safe everybody. Please let us know if there is anything you'd like to see in the newsletter.

If you wish to get in touch our email address is  

Update on training sessions for all members

To all members, parents & guardians, Following the recent change to COVID-19 restrictions, I am pleased that the advice from both Sport England and England Athletics is that we are able to continue to run club training sessions with more than 6...

Saturday Morning Social Running Group

What's starting? We are starting a Saturday morning gently paced social running group from Saturday 8th August 10:30AM ideal for those who have taken part in our "Couch to 5K" programme for instance, although all members are welcome. Where will we...

COVID-19 Update: Senior coached training

To all Seniors, We have now reviewed the latest EA advice on training, plus Ellis has spoken to EA direct to clarify the situation. We are permitted to increase the number of athletes training at the same time, as long as we maintain an...