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Recent Volunteers

Volunteers - MABAC & Border League

Stewart McIntyre, Rick Coles, Caroline Wheatley, Ruth Willis, Claire Humphrey, Andrew Bamford, Niall McGregor, Carol Orchard, Mike Pocock, Ginevra Stoneley, Mike Gent, Fiona Gent, Sharon Miller, Julia Kinniburgh, Paul Chandler, Adrian Grant, Paul Walters, Thalia Hessey, Moray Carey, Jas Dhanda, Ian Crouch, Malcolm Woodman, Frank O'Regan, Ian Strong, Andrew Patrick, Andrew Bennett, Sophie Bassi, Ruth Breslaw, Max Smithson, Mr Kirk, Mr Barton.

Recent Volunteers, Jan/Feb 2020

Surrey T&F Indoor Champs, 15-16/2/2020: Ivan Barrett, Ashley Burridge  Surrey Men's XC League - Lloyd Pk, 8/2/2020: Ashley Burridge Surrey Secondary Schools XC Champs - Priory Pk, 18/1/2020: Ivan Barrett, Ashley Burridge, Ian Crouch, Sue Carnell, Paul Chandler, Fiona Gent, Mike Gent, Stewart McIntyre, Michael Stanley, Ian Thomas, Natalie Wilson

Volunteer @ Surrey League X-C, Chobham, 11/1/20

Ashley Burridge - Timekeeper

Volunteers @ Holly Run, 15th December 2019

Adam Woodman, Adrian Bowden, Adrian Grant, Andrew Bamford, Andrew Bennett, Andrew Patrick, Annette Morris, Ashley Burridge, Becky Martin, Caroline Orchard, Caroline Wheatley, Claire Humphrey, David Harris, David Neumann, Dino Pelekani, Donna Barrington-Smith, Duncan Mallison, Emma McAuliffe, Fiona Gent, Frank O'Regan, Ginevra Stoneley, Graham Bull, Helena Tomkins, Ian Crouch, Ian Martin, Ian Miller (Lingfield RC), Ian Thomas, Iris McAuliffe, Jack Finn, Jacqui James, Jane Patrick, Janet Moore, Jas Dhanda, Jim Vince, Jo Davey, Libby Rebuck, Lisa Payn, Malcolm Woodman, Mel Fulton-Bell, Michael Stanley, Mike Gent, Mike Pocock, Mike Scott, Moray Carey, Natalie Wilson, Nicholas Wade, Paul Chandler, Paul Lockye, Paul Walters, Peter Crawshaw, Richard Scrase, Rick Coles, Rob Wigley, Sam Burnett, Sarah Finch, Sarah Walters, Sharon Brennan, Sonia Galloway, Sophie Potter, Stewart McIntyre, Sue Carnell, Taryn Bennett, Thalia Hessey, Tim Else, Usha Stevens

Volunteers @ Priory Relays, 2nd Nov 2019

Adrian Grant, Ali Rustige, Amira & Lashelle Marlow, Andrew Bamford, Anthony Read, Ashley Burridge, Bethany Higgins, Charl Jordaan, Claire Humphrey, Colin Kloes, Craig Parke, Dan Statham, David Clark, David Harris, David Manrow, David Nurse, Drew Burridge, Fran Afonso, Francesca Manrow, Frank O’Regan, Ian Crouch, Ian Martin, Ian Thomas, Jas Dhanda, Jenny Carus, Lee Savage, Lisa Payn, Lou Schofield, Malcolm Woodman, Matthew Aylott, Moray Carey, Nicholas Wade, Paul Chandler, Paul Walters, Pete Statham, Rick Coles, Roger Hillier, Sam Burnett, Sarah Walters, Sharon Brennan, Stephen Smith, Sue Statham, Usha Stevens

Club News for Everyone

I hope this newsletter finds you and your families all keeping safe and well. Who knows what the next few days or weeks will bring, but at the moment we are still allowed to operate training sessions as we have been doing. Let's hope it stays that way.  

RPAC Officials Back In Action

RPAC track and field officials were back in action at K2 in Crawley last Sunday (13th September), officiating at the Crawley AC Club Championships.

Naomi writes that RPAC were the only club apart from Crawley AC to supply any officials. She adds that there are two schools of thought on this; either Crawley like any other club doesn't have enough officials to run meetings without help, or RPAC officials are so highly regarded that they were the only officials to be invited to help out. We all subscribe to the latter opinion, of course!

From Left to Right Naomi Jones, Ian Crouch, Donna Barrington-Smith and Ivan Barrett. 

 

 Virtual Run Reigate

At the time of writing there are still a few places left for the adult races for Virtual Run Reigate but I believe that the junior races are now sold out. There are 5K, 10K and Half Marathon distances for adults (all £15 entry fee) and 1 mile and cumulative Half Marathon distances for juniors (both £15 entry fee which includes a donation to the Stripey Stork charity). Your chosen distance can be run at any time from 1st-30th September inclusive and you can enter here. I know that a few RPAC runners have already completed the virtual race.

  

Junior News

 Junior Training Sessions

Training for the U11s has resumed on Saturday mornings. We are still constrained by EA guidelines as to the permissible number of athletes per coach and so will each week be asking who wishes to attend so that we can manage the numbers.  

 

Senior News 

Senior Training Survey 

Please take the time to complete the Doodle survey about senior training sessions by this Friday, 25th September. You should have received an email from Malcolm about this, but in case you have not the survey can be accessed here.

Premium Racing Vests

Tom is in the process of having a small batch of premium quality RPAC vests made by the British company SOAR. These will be an alternative to the current "standard" vests and are ultra lightweight making them perfect for marathons or warmer weather racing. Tom and Fran will have some samples at track sessions over the next couple of weeks so you could try out the sizes and feel the (lack of) weight of the vests if you are interested in ordering one. The cost of the vests is £60 so it is recognised that these won't be for everyone. If you have any questions please contact Tom ()

 

Saturday Running Group

It's nice to see the Saturday Running Group continues to go from strength to strength. This group is formed around a nucleus of our Couch to 5K graduates but is open to all. Please contact Paul (if you want to join in.

The group meets in Priory Park at 10:30 each Saturday for a run and a coffee afterwards. 
From Left to Right Paul Walters, Ken Packer, Naomi Jones, Sarah Walters. 

Rungo

Well done to Jenny Barrett for being the only person to submit any evidence for completing any of the Rungo challenges.  If you haven't met her, Jenny is one of our Couch to 5K graduates. 

Jenny writes "Whilst I was never going to complete sufficient tasks to win Jack's 'Rungo', I thought I would use them as a series of challenges. I did run three times a week for both weeks, ran round the lagoons at Watercolour, went for a 6am run and have just completed the 3 pub run. Good fun!"  Jenny didn't say whether she'd stopped for a drink in each of the pubs though.

Kate's Latest Achievements

Kate Knight continues to go from strength to strength and has had another busy week. She writes that she has recently done a trail marathon in 7 hours 49 minutes, her first sub 8 hour trail marathon for a few years and an improvement of 1 hour 15 minutes on last year. Unfortunately I do not have the details of where the marathon took place. She has also just completed the Virtual Run Reigate Half Marathon in 3:01:49 which is a new PB for her on that course by 10 minutes. 

Visibility at Evening Training

As the nights are drawing in, we need runners who are attending evening sessions to consider wearing high visibility clothing.  We do have club branded hi viz bibs available on the iProSports club zone (https://www.iprosports.co.uk/club-zone/reigate-priory-athletic-club/) and are looking to offer new branded gear via this site shortly. Hi viz and torches are mandatory for the Wednesday evening session from The Sovereign Centre. 

 

Senior Training Sessions

You can see the participants of the Tuesday, Wednesday and Thursday coached sessions here. There are now more than 12 participants on each list, and going forward the numbers for each group will depend on participants occasionally not being able to make an individual session (such as holiday or injury) to limit the groups to 12 people per session. If you know that you can't make a particular session please try to let us know so that your place can be reallocated.

Ian Edmonds is now running an additional "Recovery and Improvers" session starting at 6pm on Mondays from Battlebridge. Please note that this is not a track session.

 

Keep in touch

 It's more important than ever that we keep in touch with each other at this time. Stay safe everybody. Please let us know if there is anything you'd like to see in the newsletter.

If you wish to get in touch our email address is  

Update on training sessions for all members

To all members, parents & guardians, Following the recent change to COVID-19 restrictions, I am pleased that the advice from both Sport England and England Athletics is that we are able to continue to run club training sessions with more than 6...

Saturday Morning Social Running Group

What's starting? We are starting a Saturday morning gently paced social running group from Saturday 8th August 10:30AM ideal for those who have taken part in our "Couch to 5K" programme for instance, although all members are welcome. Where will we...

COVID-19 Update: Senior coached training

To all Seniors, We have now reviewed the latest EA advice on training, plus Ellis has spoken to EA direct to clarify the situation. We are permitted to increase the number of athletes training at the same time, as long as we maintain an...