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Recent Volunteers

Volunteers @ Summer Evening 10K - 21/7/2021

Janet Moore, Ian Moore, Paddy Patrick, Ian Thomas, Natalie Perrott, Usha Stevens, Ewan McKay, Ian Crouch, Moray Carey, Nat Wilson, Max Wilson, Andrew Bamford, Mel Fulton Bell, Mike Gent, Ellis Cain Jones, Chris Veale, Claire Humphrey, Colin Kloes, Linda Rodriguez, Neil Fenwick, Caroline Wheatley, Amelie Potter, Sophia Potter, Lisa Payn, Thomas Payn, Nathan Payn, Jake Boud, Adrian Grant, Ed Clements, Tom Almond, Al Smith, Rick Coles, Laura Ebbs, Charlotte Ebbs, Taryn Bennett, Taryn's boyfriend Tom, Sharon Miller, Mike Pocock, Andrew Pringle, Andy Walker, Nick Wade, Tanya O'Connor, Jay Johnson, James England, Angie Steadman, Miller Hannah, Ruth Willis, Steve Watkins, Richard Scrase, Antony Reed, Alex Green, Fran Alfonso, Carol Orchard, Felix Kennedy, Kate Knight, Tom Ryan, Nick Day, Ian Edmonds, Michael Stanley, Michael Bashford, Lucy Berryman, Jas Dhanda, Hannah Wright, Gail Hill, Paul Chandler, Stephen Smith, Jack Finn, Ralph Tuckwell, Ashleigh Brailsford, Elaine Reddyhof, Andrew Bennett, Chris Halliday, Ian Burks, Donna Barrington-Smith, Adam Lloyd, Frank O'Regan, Chris Daniels, Jenny Carus, Sarah Pemberton, Anthony Collins, Ben Son, Ellis Cain-Jones

Volunteers - MABAC & Border League

Stewart McIntyre, Rick Coles, Caroline Wheatley, Ruth Willis, Claire Humphrey, Andrew Bamford, Niall McGregor, Carol Orchard, Mike Pocock, Ginevra Stoneley, Mike Gent, Fiona Gent, Sharon Miller, Julia Kinniburgh, Paul Chandler, Adrian Grant, Paul Walters, Thalia Hessey, Moray Carey, Jas Dhanda, Ian Crouch, Malcolm Woodman, Frank O'Regan, Ian Strong, Andrew Patrick, Andrew Bennett, Sophie Bassi, Ruth Breslaw, Max Smithson, Mr Kirk, Mr Barton.

Recent Volunteers, Jan/Feb 2020

Surrey T&F Indoor Champs, 15-16/2/2020: Ivan Barrett, Ashley Burridge  Surrey Men's XC League - Lloyd Pk, 8/2/2020: Ashley Burridge Surrey Secondary Schools XC Champs - Priory Pk, 18/1/2020: Ivan Barrett, Ashley Burridge, Ian Crouch, Sue Carnell, Paul Chandler, Fiona Gent, Mike Gent, Stewart McIntyre, Michael Stanley, Ian Thomas, Natalie Wilson

Volunteer @ Surrey League X-C, Chobham, 11/1/20

Ashley Burridge - Timekeeper

Volunteers @ Holly Run, 15th December 2019

Adam Woodman, Adrian Bowden, Adrian Grant, Andrew Bamford, Andrew Bennett, Andrew Patrick, Annette Morris, Ashley Burridge, Becky Martin, Caroline Orchard, Caroline Wheatley, Claire Humphrey, David Harris, David Neumann, Dino Pelekani, Donna Barrington-Smith, Duncan Mallison, Emma McAuliffe, Fiona Gent, Frank O'Regan, Ginevra Stoneley, Graham Bull, Helena Tomkins, Ian Crouch, Ian Martin, Ian Miller (Lingfield RC), Ian Thomas, Iris McAuliffe, Jack Finn, Jacqui James, Jane Patrick, Janet Moore, Jas Dhanda, Jim Vince, Jo Davey, Libby Rebuck, Lisa Payn, Malcolm Woodman, Mel Fulton-Bell, Michael Stanley, Mike Gent, Mike Pocock, Mike Scott, Moray Carey, Natalie Wilson, Nicholas Wade, Paul Chandler, Paul Lockye, Paul Walters, Peter Crawshaw, Richard Scrase, Rick Coles, Rob Wigley, Sam Burnett, Sarah Finch, Sarah Walters, Sharon Brennan, Sonia Galloway, Sophie Potter, Stewart McIntyre, Sue Carnell, Taryn Bennett, Thalia Hessey, Tim Else, Usha Stevens

 All Club News

The next Reigate Priory AC Couch to 5K programme is starting on Saturday 25th September

This 9 week course only costs £15 in total. If you know of anyone who might be interested, full details are here.

 

Run Reigate 2021 - there's still time! (I think)

This year's Run Reigate event is being held on Sunday 19th September from 09:00. At the time of writing there are still spaces available in the half marathon, 10K and children's races from what I can see.

Details of how to enter are here. If you are not running at Run Reigate how about volunteering for the Run Reigate Race Crew? Full details are here.  All volunteers will get a free place in either Run Gatwick or Run Reigate next year. 

 

Advance warning of events particularly for volunteers

There will be a Priory Relays event in Priory Park this year in November on a date yet to be finalised and the Holly Run will be on Sunday 12th December. 

 

The September SportShoes.com club discount code

... will be available in the email version of this newsletter.

 

Give us your results please

If you run in an event, do please let us know your results by emailing . If possible please can you submit them by Sunday evening at the latest as this allows us to meet the deadline for the Surrey Mirror sports pages. 

 

Junior Section News

Resumption of Saturday Morning 9:00AM Group

The Saturday morning 9am training group will resume this Saturday 11th September.

 

Saturday 4th September YDL @ Sutton

The final YDL of the season was held at Sutton on Saturday. We were co- hosting with Camberley and are indebted to our wonderful officials who gave up their Saturday afternoon to make this event happen. We are fortunate to have some highly qualified officials supporting the Club, Ivan Barrett was Field Referee on the day, Ashley Burridge, Chief Timekeeper, and Ian Crouch ran a number of field events on behalf of the Club.

We had a number of strong performances from Reigate athletes, Michael Maguire won the U13 Long Jump, Max Orchard the U13 75m hurdles and Ewan Willis the U15 1500m, after a very exciting last lap. Isaac Beckett got PBs in the long jump and 800m. Eve Golding was pipped on the line in the U13 75m and Ella Scrase and Florence Carter continued their very consistent 800m performances. Imogen Wheeler was also pipped on the line coming second in the U15 girls 100m, whilst Lily Woodhams won the B string race.

That is it for the Athletics season. Cross country season is up shortly. As we transition, the next event for the older athletes, 11 and older, is the Southern Road Relays at Crystal Palace on 26 September.

 

Junior Training Tops

We have recently taken deliver of a new batch of Club training tops for Juniors. They come in Red, Light Blue and Dark Blue. They cost £16 and can be ordered and paid for via the LoveAdmin site.

 

Upcoming Junior Events by Mike Gent

Southern Road Relays - Sunday 26 September at Crystal Palace 

This event is for U13-U17 boys and girls. All athletes have to be at least 11 years old on the day of the event. Please contact Dave Mills if your child would like to compete

Surrey cross country relays - 30 October- Stoke Park Guildford

This event is for U13-U17 boys and girls. All athletes have to be at least 11 years old on the day of the event. Please contact Dave Mills if your child would like to compete.

 

Saturday 25th September Juniors Obstacle Course event near Bletchingley, Redhill ***Date for the diary! ***

There are a few tickets remaining for the Junior Obstacle Course event for anyone who intends to attend but has not yet bought a ticket - details in the email that was sent out.

  

Senior Section News 

Running earlier this week in the heat

Remember that it's going to be hot, so carry water or take water to the track with you.

 

Thursday 9th September 7PM session in Priory Park

The Thursday evening session will be held in Priory Park for the last time this year.

Please arrive promptly for a 7PM start, and ensure that you have taken the opportunity to jog prior to arriving so that the drills can be performed and the session started quickly.

Please wear hi-viz clothing if you can so leaders are aware of your location during the session.

 

Hi-Viz clothing and torches

The nights are drawing in rapidly, and now is the time of year to start wearing hi-viz clothing and the use of a torch (maybe a head torch) when running on footpaths in an evening - essential when running in one of our sessions as well as running on your own. Make sure that you are in possession of these items and use them when attending an evening running session going forward - not yet necessary for the 6PM Monday session.

 

Saturday 4th September Parkrun Results

Annette Morris topped the overall age grading at a Parkrun for the 3rd consecutive week this time at Ifield with 83.17%.

Michael Bashford was away with some Parkrun Tourism at Clevedon Salthouse Fields with a time of 30:08.

 

Saturday 4th September Surrey Road Relays @ Wimbledon Park

RPAC fielded a strong team for the Surrey County Athletics Association Road Relays held in Wimbledon on Saturday.

You can see the report of the event here and the results here.

 

Saturday 4th September Shoreham Sevenoaks 10K

Sharon Miller reports that this was far from a PB course - lots of hills. Sharon finished in a time of 1:06.

 

Sunday 5th September South Coast 100Km

Kate Knight completed this event with steep hills and rugged terrain in a time of 31:00:56. This was her 10th Action Challenge event this year, and marathon number 82.

 

Trust10 Polesden Lacey by Moray Carey

The National Trust’s Facilities & Support Services Manager at Polesden Lacey has confirmed that the monthly 10k run has been reinstated there, following suspension since the start of the original lockdown.

This is not a race but a self-guided, self-timed run which takes place around a waymarked, 10k route through the extensive Polesden Lacey estate. 

The multi terrain course weaves in and out of woodland and is challenging with steep undulations. You start with a long descent and, ultimately, to regain this high spot at the end of the race there’s a steady climb back up! In between there are several more hills to negotiate.

Intermittently, there are clearings offering viewpoints back towards the honey- coloured mansion perched high on its elevated hillside location.

You self-navigate the course by following the direction arrows etched into posts positioned at strategic points where there’s a choice of more than one trail. The route is unmarshalled, so you need to be vigilant!

The seasons offer different sensory experiences - winter mud, spring bluebells, summer sunlight filtering through the tree top canopies and a golden carpet of leaves in the autumn when the trees are at their majestic, colourful best.     

·         Where – National Trust, Polesden Lacey, RH5 6BD

·         When – 4th Sunday, every month (08:30 for 09:00 start)

·         Cost – free (car parking charge if you’re not an NT member)

For further information see...

https://runtogether.co.uk/routes/trust10-polesden-lacey/

 

Keep in touch

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Reigate Priory AC's Couch to 5K Programme

The idea behind Reigate Priory AC's Couch to 5K Programme If you want to get fitter and healthier, run socially with others or feel better in yourself, then perhaps this is for you.  Whatever your motivation, we are running a Couch to 5K training...