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Recent Volunteers

Volunteers @ Priory Relays 6/11/2021

Ashley Burridge, Andrew Patrick, Ben Stanton, Caroline Wheatley, Ceryl Sandberg, Colin Kloes, David Harris, David Neumann, Donna Barrington Smith, Frank O'Regan, Gillian O'Regan, Ginevra Stoneley, Graham Bull, Ian Martin, Ian Thomas, Jake Boud, Jas Dhanda, Jo Hennessey, Karima Graham, Kate Knight, Kirsten Mackison, Kirsten Stone, Malcolm Woodman, Mike Pocock, Moray Carey, Naomi Jones, Neil Freeman Jones, Paul Walters, Richard Friar, Roman Thompson-Lamont, Sarah Pemberton, Sarah Walters, Sharon Miller, Shiva Shivagnanam, Usha Stevens and Viv Burgess

Volunteers @ Summer Evening 10K - 21/7/2021

Janet Moore, Ian Moore, Paddy Patrick, Ian Thomas, Natalie Perrott, Usha Stevens, Ewan McKay, Ian Crouch, Moray Carey, Nat Wilson, Max Wilson, Andrew Bamford, Mel Fulton Bell, Mike Gent, Ellis Cain Jones, Chris Veale, Claire Humphrey, Colin Kloes, Linda Rodriguez, Neil Fenwick, Caroline Wheatley, Amelie Potter, Sophia Potter, Lisa Payn, Thomas Payn, Nathan Payn, Jake Boud, Adrian Grant, Ed Clements, Tom Almond, Al Smith, Rick Coles, Laura Ebbs, Charlotte Ebbs, Taryn Bennett, Taryn's boyfriend Tom, Sharon Miller, Mike Pocock, Andrew Pringle, Andy Walker, Nick Wade, Tanya O'Connor, Jay Johnson, James England, Angie Steadman, Miller Hannah, Ruth Willis, Steve Watkins, Richard Scrase, Antony Reed, Alex Green, Fran Alfonso, Carol Orchard, Felix Kennedy, Kate Knight, Tom Ryan, Nick Day, Ian Edmonds, Michael Stanley, Michael Bashford, Lucy Berryman, Jas Dhanda, Hannah Wright, Gail Hill, Paul Chandler, Stephen Smith, Jack Finn, Ralph Tuckwell, Ashleigh Brailsford, Elaine Reddyhof, Andrew Bennett, Chris Halliday, Ian Burks, Donna Barrington-Smith, Adam Lloyd, Frank O'Regan, Chris Daniels, Jenny Carus, Sarah Pemberton, Anthony Collins, Ben Son, Ellis Cain-Jones

Volunteers - MABAC & Border League

Stewart McIntyre, Rick Coles, Caroline Wheatley, Ruth Willis, Claire Humphrey, Andrew Bamford, Niall McGregor, Carol Orchard, Mike Pocock, Ginevra Stoneley, Mike Gent, Fiona Gent, Sharon Miller, Julia Kinniburgh, Paul Chandler, Adrian Grant, Paul Walters, Thalia Hessey, Moray Carey, Jas Dhanda, Ian Crouch, Malcolm Woodman, Frank O'Regan, Ian Strong, Andrew Patrick, Andrew Bennett, Sophie Bassi, Ruth Breslaw, Max Smithson, Mr Kirk, Mr Barton.

Recent Volunteers, Jan/Feb 2020

Surrey T&F Indoor Champs, 15-16/2/2020: Ivan Barrett, Ashley Burridge  Surrey Men's XC League - Lloyd Pk, 8/2/2020: Ashley Burridge Surrey Secondary Schools XC Champs - Priory Pk, 18/1/2020: Ivan Barrett, Ashley Burridge, Ian Crouch, Sue Carnell, Paul Chandler, Fiona Gent, Mike Gent, Stewart McIntyre, Michael Stanley, Ian Thomas, Natalie Wilson

Volunteer @ Surrey League X-C, Chobham, 11/1/20

Ashley Burridge - Timekeeper

All Club News

 

Welcome to our new members

Please join me in extending a very warm RPAC welcome to our recent joiners...

Juniors: Dexter Cotterell, Nicole Haycock and Rocco Secker.

Seniors: Valerie Burley, Carla Judge and Andrew Curry.

 

The Engagement of Tom Almond and Hayley

Congratulations are in order to mark the engagement of Tom Almond to his fiancée Hayley.

 

RPAC Awards Evening

Look out for details of the 2021 Awards Evening coming soon. The provisional date for your diaries is 22nd January 2022.

I would like to start collecting the senior trophies back in as soon as possible to give me plenty of time to get them refurbished and engraved. Please bring them along to Battlebridge if at all possible or contact me to discuss alternative collection/delivery arrangements    Some people have retained trophies since 2019; we need them all back this year please. 

 

Give us your results please

If you run in an event, do please let us know your results by emailing . If possible please can you submit them by Sunday evening at the latest as this allows us to meet the deadline for the Surrey Mirror sports pages. 

 

Junior Section News 

 

Surrey call up for seven RPAC Juniors by David Mills

Many congratulations to the young athletes who have been picked for Surrey in the upcoming Southern Inter-Counties Cross Country Championships. This year taking place at Lloyd Park in Croydon on Saturday 11 December. 

U17B Oscar Curry,   U15G Nicole Haycock,   U15B'S Sammy Rolaston, Samuel Stapley and Euan Willis,    U13B'S  Buddy Kedgley and Max Orchard. 

 

Sunday 5th December Border League by Mike Gent

The first Border League event is at Lightwater Country Park on 5th December. There are races for U9 ( school years 3 and 4) , U11, U13 and U15 with separate boys and girls races. I am awaiting final confirmation of timings but I expect the first race to be the U9 girls at 11:00AM, with races at 15 minute intervals thereafter finishing with U15 boys.

There is no cost to compete but I do need to register athletes ahead of the race. Please can you let me know if your child would like to compete.

 

Important XC dates coming up in January by David Mills

January is a busy month for our cross country runners.

On Sunday 9th Jan it is the Surrey XC Championships at Denbies in Dorking. (Clickable map below)

I will be doing a club entry for Juniors - more details soon. Minimum age to enter, you must be at least 11 on the day of the race. As ever, we will switch some training during the Christmas holidays to the Championship venue.

Saturday 15th, the third Surrey XC League match at Mitcham Common.

Saturday 22nd Surrey Schools XC Championships in Priory Park (you had to pre qualify for this through the schools district XC races earlier this month).

Saturday 29th Southern XC Championships - venue TBC. Fingers crossed for Parliament Hill!

 

Hoodie Order

We will be placing the Hoodie order next weekend. If you want to order a hoodie you can do so either via the Love Admin app or Love Admin website.

 

Senior Section News

 

Hi-viz Long Sleeved Running Tops

As per Usha's email sent out on Thursday 18th November, these are currently available to purchase via Love Admin.

 

Senior track sessions on a Tuesday 

For those who take part in the sessions on a Tuesday at Battlebridge, please note Malcolm's email from Sunday 21st November and respond to the survey within the email accordingly if you have not done so already.

 

Tuesday 23rd November Battlebridge toilet out-of-use

The toilet will be out of use on Tuesday as repairs are being made to that container.

 

Tuesday 7th December Xmas drinks at the Jolly Brickmakers

Drinks will be at the Jolly Brickmakers after the 7pm session. Please note there will be no 8pm session on that evening.

 

MABAC Farley Heath Sunday 21st November

 The MABAC League returned last Sunday with the Farley Heath fixture - an excellent turn-out from RPAC.

You can read all about the event here.

 

Couch to 5K Graduation / Parkrun tourism at Ifield Mill Pond Parkrun Saturday 27th November 

We're off to Ifield Mill Pond for the Couch to 5K Graduation on 27th November. This is a parkrun that has fewer finishers than most (last week there were 55). It is pretty flat and run on tarmac paths. Whether you wish to come along to support the Couch to 5K graduands or whether you wish to run on your own, you're very welcome to come along and join in. It would be great if we can get a good turnout to support our fledgling runners.

We will be meeting up at 8:30AM near Gossops Green Community Centre (use postcode RH11 8HJ) - note that this car park is near the only loo available and is a 5 or 10 minute walk to the start.

We will be going to the nearby Squires Garden Centre (formerly called Cheals - the postcode is RH11 8PL and it's NOT the one near Buckland ) afterwards for breakfast and they do require numbers, so please do let Paul Walters know if you wish to attend 

You can find the details of the parkrun at https://www.parkrun.org.uk/ifieldmillpond/ and you can see details of the breakfasts at
https://www.squiresgardencentres.co.uk/wp-content/uploads/2021/11/CB_breakfast_menu.pdf

 

Sunday 19th December Turkey Trot @ Denbies

It's a 9:00AM meet-up and a 9:15AM start for the Turket Trot run.

For those new to the club, the Turkey Trot is a seasonal get-together for a run/walk and refreshments in Denbies afterwards - all welcome.

Ian Edmonds will lead a run of approximately 10Km to Ranmore and back.

Paul Walters will also lead a 4 mile walk from Denbies, but note that the walk will start promptly at 9:00AM.

All wear something Christmassy!

 

Sunday 5th December YMCA Santa Run 

Ian Burks of YMCA East Surrey and of Reigate Priory AC has asked us to mention the Santa Run in the newsletter.

It’s on the 5th Dec and there are a 3 mile and a 1 mile race for adults, children and families. Everyone gets a Santa suit plus mince pie and drinks! It's great fun to do and helps the YMCA - a win-win!

See this for more details.

Ian is also looking for helpers on the day and if anyone is interested please email  or 

 

2022 Club Championships

We are assuming that a normal race calendar will be possible in 2022 and have decided to revert to the normal format whereby the Club Championships are held over a series of nominated races. The first club championship race will be the Wokingham Half Marathon which will be held on 27th February. This is a fast, flattish course that is good PB material. This race sells out quickly you can enter here.

The other championship races will be the Wimbledon Dash 5K and the Dorking 10 mile (both also Surrey Championship races - dates TBC) with the 10K race being confirmed once all the league fixtures are known.

We are also looking at reviving the club Grand Prix competition - details to follow in a later newsletter. 

 

Members' News 

Saturday 13th November Battersea Park 10K Graham Bull finished in 39:28 - see the result.

Saturday 13th November Midlands counties cross country league (Betley, round 1) Eloise Bull ran as a guest in RPAC colours, and finished 27 out of 300+ competitors.

Saturday 20th November Maverick Dark Surrey 11Km @ Denbies

Here is Adrian Grant before a grueling 11km in the dark up and down the hills around Denbies - an event called Maverick Dark Surrey. It took about 90 minutes to complete, and even though there has been little rain of late there was a lot of mud - trail shoes were a must!

Sunday 21st November Hampton Court 10K  Siubhán Clines finished in a time of 48:38 - see the result.

 

Senior Trophies

In case you missed this earlier in the newsletter I would like to start collecting the senior trophies back in as soon as possible to give me plenty of time to get them refurbished and engraved. Please bring them along to Battlebridge if at all possible or contact me to discuss alternative collection/delivery arrangements    . Some people have retained trophies since 2019; we need them all back this year please. I will name and shame if necessary smile

 

Keep in touch

 Please let us know if there is anything you'd like to see in the newsletter.

If you wish to get in touch our email address is   

Reigate Priory AC's Couch to 5K Programme

The idea behind Reigate Priory AC's Couch to 5K Programme If you want to get fitter and healthier, run socially with others or feel better in yourself, then perhaps this is for you.  Whatever your motivation, we are running a Couch to 5K training...