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Recent Volunteers

Volunteers - MABAC & Border League

Stewart McIntyre, Rick Coles, Caroline Wheatley, Ruth Willis, Claire Humphrey, Andrew Bamford, Niall McGregor, Carol Orchard, Mike Pocock, Ginevra Stoneley, Mike Gent, Fiona Gent, Sharon Miller, Julia Kinniburgh, Paul Chandler, Adrian Grant, Paul Walters, Thalia Hessey, Moray Carey, Jas Dhanda, Ian Crouch, Malcolm Woodman, Frank O'Regan, Ian Strong, Andrew Patrick, Andrew Bennett, Sophie Bassi, Ruth Breslaw, Max Smithson, Mr Kirk, Mr Barton.

Recent Volunteers, Jan/Feb 2020

Surrey T&F Indoor Champs, 15-16/2/2020: Ivan Barrett, Ashley Burridge  Surrey Men's XC League - Lloyd Pk, 8/2/2020: Ashley Burridge Surrey Secondary Schools XC Champs - Priory Pk, 18/1/2020: Ivan Barrett, Ashley Burridge, Ian Crouch, Sue Carnell, Paul Chandler, Fiona Gent, Mike Gent, Stewart McIntyre, Michael Stanley, Ian Thomas, Natalie Wilson

Volunteer @ Surrey League X-C, Chobham, 11/1/20

Ashley Burridge - Timekeeper

Volunteers @ Holly Run, 15th December 2019

Adam Woodman, Adrian Bowden, Adrian Grant, Andrew Bamford, Andrew Bennett, Andrew Patrick, Annette Morris, Ashley Burridge, Becky Martin, Caroline Orchard, Caroline Wheatley, Claire Humphrey, David Harris, David Neumann, Dino Pelekani, Donna Barrington-Smith, Duncan Mallison, Emma McAuliffe, Fiona Gent, Frank O'Regan, Ginevra Stoneley, Graham Bull, Helena Tomkins, Ian Crouch, Ian Martin, Ian Miller (Lingfield RC), Ian Thomas, Iris McAuliffe, Jack Finn, Jacqui James, Jane Patrick, Janet Moore, Jas Dhanda, Jim Vince, Jo Davey, Libby Rebuck, Lisa Payn, Malcolm Woodman, Mel Fulton-Bell, Michael Stanley, Mike Gent, Mike Pocock, Mike Scott, Moray Carey, Natalie Wilson, Nicholas Wade, Paul Chandler, Paul Lockye, Paul Walters, Peter Crawshaw, Richard Scrase, Rick Coles, Rob Wigley, Sam Burnett, Sarah Finch, Sarah Walters, Sharon Brennan, Sonia Galloway, Sophie Potter, Stewart McIntyre, Sue Carnell, Taryn Bennett, Thalia Hessey, Tim Else, Usha Stevens

Volunteers @ Priory Relays, 2nd Nov 2019

Adrian Grant, Ali Rustige, Amira & Lashelle Marlow, Andrew Bamford, Anthony Read, Ashley Burridge, Bethany Higgins, Charl Jordaan, Claire Humphrey, Colin Kloes, Craig Parke, Dan Statham, David Clark, David Harris, David Manrow, David Nurse, Drew Burridge, Fran Afonso, Francesca Manrow, Frank O’Regan, Ian Crouch, Ian Martin, Ian Thomas, Jas Dhanda, Jenny Carus, Lee Savage, Lisa Payn, Lou Schofield, Malcolm Woodman, Matthew Aylott, Moray Carey, Nicholas Wade, Paul Chandler, Paul Walters, Pete Statham, Rick Coles, Roger Hillier, Sam Burnett, Sarah Walters, Sharon Brennan, Stephen Smith, Sue Statham, Usha Stevens

To all Seniors,

We have now reviewed the latest EA advice on training, plus Ellis has spoken to EA direct to clarify the situation.

We are permitted to increase the number of athletes training at the same time, as long as we maintain an athlete:coach ratio no greater than 12:1.

There is however a requirement for all athletes to complete a pre-activity questionnaire before each session, in addition to the requirements that previously applied (see below). A copy of this questionnaire is available on the website here. You will not need to physically complete this before each session, simply sign the attendance register to indicate that you meet the requirements.

Since our current groups only have 8 or 9 in them currently, I am proposing that we continue with these plus the few extra people I have been unable to accommodate up until now. The current groups are listed below.

If you are not on the list but want to start training, please let me know as soon as possible. If you want to switch groups, there is also that possibility. Note that you will still only be able to train once each week.

Malcolm

COVID-19 Requirements

  • No RPAC athletes should be at the track during the RPAC sessions (5 - 9 pm on Tuesday and Thursday), unless they have been specifically invited to train at that time. This minimises the risk of transmission of the virus
  • Each session will start at 5 minutes after the hour and finish 5 minutes before the hour. Athletes should only arrive in the 5 minutes before the session starts and must have departed within the 5 minutes after the end of the session. That gives time for each group of athletes to arrive and depart without mingling with either the previous or subsequent group
  • The coach of each session will have access to full PPE in case of medical emergency, so that they can safely assist an athlete
  • The cabin and toilets will be closed, to avoid the need to sanitise between each use
  • Athletes running side-by-side must have at least two clear lanes between them, i.e. they must run in lanes 1 and 4. Athletes will also be set off at intervals, to ensure social distancing is maintained

Tuesday 7 pm

  1. Gillian O’Regan
  2. Claire Humphrey
  3. Malcolm Woodman
  4. Jenny Carus
  5. Taryn Bennett
  6. Sharon Miller
  7. Bethany Higgins
  8. Carmela Charalambous
  9. Annette Morris
  10. Kimberley Duckworth
  11. Danila Costamagna
  12. Jim Vince
  13. Eleanor Booker

Tuesday 8 pm

  1. Jas Dhanda
  2. Duncan Mallison
  3. Steve Cheeseman
  4. David Neumann
  5. Ginevra Stoneley
  6. Gavin Lawrence
  7. Mike Pocock
  8. Sharon Brennan
  9. Doug Kington
  10. Rob Wigley
  11. Nat Wilson
  12. Nicholas Wade
  13. Dan Emson
  14. Sarah Pemberton
  15. Angie Steadman
  16. Martin Ellaby

Wednesday 7 pm

  1. Mel Fulton-Bell
  2. Adrian Grant
  3. Kate Knight
  4. Usha Stevens
  5. Peter Luxton
  6. Sarah Finch
  7. Mike Bashford
  8. David Winzer
  9. Senthilkumar Rajaram
  10. Juliette Stern
  11. Naomi Jones
  12. Andrew Bamford
  13. Jake Boud
  14. Susie Cardoso
  15. James England

Thursday 7 pm

  1. Chris Daniels
  2. Ruth Willis
  3. Shane Dowle
  4. Lee Savage
  5. Julian Rowlands
  6. Nic Froggatt
  7. Christian Froggatt
  8. Clare Pryor
  9. Jack Finn
  10. Ian Stammars
  11. Niall MacGregor
  12. Frank O’Regan
  13. Colin Kloes
  14. Jo Davey
  15. Alex Green
  16. Linda Rodriguez
  17. Jamilla Ncayiyana
  18. Stephen Smith

Saturday 10:30 am

  1. Ken Packer
  2. Viv Riddle
  3. Ashleigh Brailsford
  4. Jenny Barrett
  5. Chris Wigley
  6. Senthil Rajaram
  7. Naomi Jones
  8. Kate Knight
  9. Taryn Bennett

Membership Renewals 2020/21

If you haven't already paid your membership fees for 2020/21, please do so as soon as possible. Thank you to the over 200 who have already paid, but there's still another 100 who haven't paid or told Nat Wilson that they are resigning.To meet the...

Saturday Morning Social Running Group

What's starting? We are starting a Saturday morning gently paced social running group from Saturday 8th August 10:30AM ideal for those who have taken part in our "Couch to 5K" programme for instance, although all members are welcome. Where will we...

COVID-19 Update: Senior coached training

To all Seniors, We have now reviewed the latest EA advice on training, plus Ellis has spoken to EA direct to clarify the situation. We are permitted to increase the number of athletes training at the same time, as long as we maintain an...

Summer Evening 10K cancellation

It is with great regret that Chris Veale (Race Director) and I have made the decision that we will not be able to go ahead with the Summer Evening 10K 2020, scheduled for Wednesday 1st July, due to the current government restrictions. We have...